Clary Sage Essential Oil is most commonly used for women's health issues such as easing period pain and the symptoms associated with menopause. The soothing, herbaceous scent which holds an almost fruity, floral tone can be used for relaxation and creates a calming environment.
- Can help reduce painful periods
- May assist in easing the symptoms of menopause
How to use
Diffuser: Add 6-8 drops to your diffuser.
Massage: use a 2.5% dilution; 50 drops per 100ml/3.38fl.oz carrier oil.
Bath: add 2 to 3 drops, in a dispersant such as oil, to the bath.
Shower: Add 2-3 drops to the corner of the shower in the evening and benefit from steam inhalation.
Topically: Mix 1 drop with 5ml/0.17fl.oz carrier oil and apply to wrists and back of the neck.
Blends well with: bergamot, cedarwood, german and roman chamomile, frankincense, neroli, orange, sandalwood and ylang ylang.
Body: Can helps reduce painful periods and PMS. May assist with menopause symptoms including hot flushes, headaches and sweating.Hormone balancing.
Wellbeing: May help with nervousness, fear, paranoia and depression. Stimulates and revitalizes.
Salvia Sclarea (Clary) Oil
Safety Cautions: Consult a professional healthcare practitioner before using essential oils for ingestion. Keep out of reach of children. Always use a carrier oil when applying essential oils directly to the skin. It is recommended to seek a healthcare practitioners advice before using essential oils during pregnancy.