USAGE TIPS:Add 1 drop oil per 20 ml of water and diffuse this restful blend to help create a calming atmosphere while you sleep.
Diffuse at bedtime to help create a calming atmosphere that encourages sleep.
Add a few drops with carrier oil to a warm bath.
Add a few drops to a spray bottle, shake well and use as a linen mist.
Combine with a carrier oil and wear as a personal fragrance to promote comfort during a flight or road trip.
Use during yoga or meditation to help put you in a peaceful place.
Diffuse to unwind and switch from work to home mode to begin your evening downtime.
Diffuse or use topically wih carrier oil when feeling anxious, stressed, or restless.
Combine with carrier oil for a relaxing massage.
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